June Fitness Challenge! June 1-30
Health experts say that to maintain good health we need 2.5 hours of moderate exercise per week, i.e., 30 minutes a day for at least 5 days.
Work Healthy, in collaboration with the Lynchburg Regional Business Alliance will host the Strive for 5 challenge in June. It’s simple….just “get in 30” as many days as possible between June 1-30, 2021. There are virtually no restrictions on eligible activity – if it gets you moving, raises your heartbeat and tickles your spirit, it counts. Just get moving!
Copy the flyer below to promote at your organization.
Best Practices
Workplace wellness that works - includes testimonials from Honest Tea, Medical Mutual, and McCormick & Co
Healthier practices - Foster healthier food and beverage choices, increase physical activity and prevent tobacco use among employees
Work Healthy Champions
If you would like more information about becoming a Work Healthy Champion through sponsorship click here!
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