Play Healthy

Climbing

It’s often tough to get motivated to exercise…so grown-ups, channel your inner child who is never too tired to play!

Rise up climbing provides a unique way to get a full body workout in their indoor climbing facility downtown. There is instruction for beginners to advanced climbers; kids are welcome.

You can also find quality bouldering opportunities near to Lynchburg. McAfees Knob and The Cascades are good – but for the largest established boulderfield in the state, check out Grayson Highlands State Park.

 

 

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