Play Healthy


It’s often tough to get motivated to exercise…so grown-ups, channel your inner child who is never too tired to play!

Rise up climbing provides a unique way to get a full body workout in their indoor climbing facility downtown. There is instruction for beginners to advanced climbers; kids are welcome.

Did you know that Lynchburg has a roller derby team called the Black Water Rollers? If you are interested in joining, email blackwaterrollers@yahoo.comĀ for more info.



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