Play Healthy

Fitness Classes

Parks & Rec has Fitness classes

Cornerstone Fitness

Crossfit

Crosswhite Fitness

Iron&Grace Fitness Studio

Rehab Associates Independent Program is available in locations including Amherst, Forest, Appomattox, Monelison, Bedford, Brookneal, Hurt –and the Clifton Street location also has a pool that you can use through this program. The Independent Program is available to anyone over age 14 and requires referral by a physician.

SnapFitness

Virginia Cooperative Extension office offers FITEX an evidence-based, eight-week online program to promote physical activity and fruit/vegetable tracking and LIFT an evidence-based, eight-week healthy lifestyle intervention for older adults.

YMCA of central Virginia has multiple locations and options for classes and training – for adults and kids!  The Jamerson Family YMCA has a dedicated kids gym (434) 237-8163.

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