Play Healthy

Kids Indoor Exercise

During the winter months, everyone gets cabin fever. Keeping active indoors is important when the temperatures get close to freezing.

Amazement Square is a one-of-a-kind place for kids to move their bodies and challenge their minds. There are educational exhibits in the museum, but the main attraction is a four story tower of climbs, slides, tubes, and tunnels. Let your children run up the steps that light up and ride the zip line until they are worn out. Then take them to the fabulous model of the James River or check out the Centra Health exhibit that lets them walk through a beating heart!

Check out the indoor facilities at the YMCA for swimming, basketball, aerobic classes, weight machines, treadmills and more. All local YMCA locations are listed below under GYMS.

Kids 6 and under will enjoy the indoor activities at Romp n Roll in Wyndhurst. Open gym is a great way to explore whether you should sign up for a regular class.

Bounce About is a paradise of inflatable jump castles in one room at the River Ridge Mall.

Fun Quest has roller skating, laser tag, an arcade, and a soft play indoor playground.

Kids Cove is a free children’s play area inside Thomas Road Baptist Church at 1 Mountain View Road.  It has tunnels, slides, a climbing tree and gym, a toddler play area, and colorful murals painted on the wall.

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