Live Healthy

Getting Healthy!

IMG_6058Many people know that they need to make changes to get healthy, but they don’t know how to get started. We are lucky to have multiple options to help get you started.

  • Healthy Families Clinic
    Centra Medical Group has taken the latest research and created a multidisciplinary team for families with multiple members who are overweight.  Clients begin with a comprehensive assessment by a psychiatrist, dietician, physical therapist, and a physician.  This 6 month program at the downtown YMCA will require weekly visits.  Call 200-6370 to learn more!
  • The NEW Program (Nutrition, Exercise, Weight Management) This is a Centra Weight Management program at the Jamerson YMCA! This 8 week program will help you improve your blood pressure and glucose levels by preparing healthy meals and exercising regularly. Call 239-9335 for more info!
  • Centra Bariatrics includes non surgical treatments as well as surgery consultation.
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