Standing on the scale is just one way to assess your weight. The scale can’t tell you your percentage body fat and several other measurements that may help you maximize your exercise potential.
Body Composition testing with a Bod Pod, Maximum exercise testing, lactate threshold testing, VO2 max testing, and general fitness testing are all available by the exercise physiology team at the Walker Human Performance Laboratory at Lynchburg College. These tests are available to the general public for purchase including . Contact the team via the website or by phone at 434.544.8476.