Marching to the beat of a healthy drum

March is a month that blows in like a lion. Does living healthy blow you away? Do you run out of steam when it comes to meal prep or sticking to exercise goals? How can we help?

St Patrick’s Day is one more holiday that seems to succumb to the great American tradition of making it all about candy. Check out these ways to SHAKE YOUR SHAMROCK!┬áReach your healthy goals at the end of this fruity rainbow!

Live Healthy Lynchburg wants to create systems, environments and policies that can help all our citizens live healthy. Got an idea about a policy? Notice something unhealthy in your environment that you can’t fix alone? Need help addressing something at work or school that supports unhealthy behaviors? Contact us at LiveHealthyLynchburgMD@gmail.com

 

 

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