Fitness Challenges

Welcome to Fitness Challenges – a friendly way-station on the trail to fitness through Live Healthy Lynchburg.  Our challenges are designed for everyone—to motivate, encourage and inspire you to find what lies beyond. You don’t have to be a stick figure runner, an exercise beast or even a weekend warrior—we want you just the way you are.  So join us … there’s a challenge waiting for you. 

Our partners at Prototype have delivered a slick new online tool—The Challenge—for practically effortless entry and tracking of daily activity for all of our challenges. The Challenge website features a clean, intuitive design, with a drop down menu of eligible activities. No excuses. We’ve made it really easy.

100 Mile Challenge

The 100 Mile challenge is an exciting way to take your running and walking to a new level. The challenge is to run or walk 100 miles between July 1 and September 26 …… that’s just slightly over 1 mile per day! It’s an exciting way to integrate exercise and fitness as part of an overall healthier lifestyle, and encourage and grow participation in the Virginia 4 Miler and 10 Miler races.

Participation              As an individual or as part of an organization. 

Eligible miles:

  1. Miles run or walked outside of normal business activity.
  2. Miles run or walked without the aid of mechanical devices or machines, i.e., elliptical machines, bikes, scooters, skateboards, roller blades / skates do NOT count. The only exception: miles logged on a treadmill are eligible miles.


Browser challenges if using older versions of Internet Explorer
If you are using Internet Explorer 7, the registration process will not work at optimum capacity.   We encourage you to upgrade to Internet Explorer 9 or higher for the best experience, or use another browser such as Google Chrome or Mozilla Firefox.

If you are using Internet Explorer 8, you should be able to see most of the features on the challenge dashboard page. However, you are encouraged to upgrade to Internet Explorer 9 or higher for the best experience, or use another browser such as Google Chrome or Mozilla Firefox.

I am a company administrator but cannot see a rollup of participants and our progress.

We would be happy to help resolve this! It’s usually a very quick fix. Please email with your name, your company name and the specific challenge you are experiencing.